Is Hypnosis safe?
You naturally enter a hypnotic trance several times during a day - on waking and falling
asleep, if you become engrossed in a book or a TV programme, or if you arrive home and find you cannot remember the drive!
Being in a trance is very relaxing, you will be aware of everything around you and will be able to end the session at any
time if you choose to.
Will I get 'stuck' in the trance?
No. As the hypnotherapy session comes to an end, the hypnotherapist will 'emerge' you
from the trance and bring you back to your normal level of consciousness. The worst thing that could happen is that
you relax so well that you fall asleep and then wake up naturally.
Will I remember what happened?
Generally speaking yes. There may be parts of the session you do
not remember, or you may experience some time distortion where either time seems to speed up or slow down, but you will mostly
be aware and remember what you experienced during the session.
